We live in amazing times. Food is abundant, you are unlikely to die of polio, and globally we are connected to billions of people with...

Emotions are neither your friend nor your enemy – they are either your master or your servant. You either control them or they control...

New year's resolutions suck for two reasons – we set them too high, and the majority of them require having to do something. To help you...

There are tons of reasons you don't want to be overweight. For me, the most important is that extra weight makes you slow and sluggish....

High-value men transform their relationships with their bodies. Instead of it being a source of shame and limitation, they optimize its...

We think we control our lives, our destinies, and our outcomes. The problem is that we are more manipulable than ever. Everyone is vying...

Mark Twain said, “whenever I get the urge to exercise, I lie down until the feeling passes away”. If you subscribe to the Mark Twain...

What would you say to this challenge: in a couple of weeks, I can make you stronger, younger, sexier, smarter, and healthier, and all you...

We all know the old joke that men have two brains – one between their ears and one in their boxer shorts. Scientists are now saying we...

Disruption is everywhere. Businesses and sectors are being disrupted like never before. Technology, disintermediation, and the climate...

When Elon Musk was in university he asked himself what his mission in life would be. He looked at the world to see what it needed most...

So what is the most common question when you meet someone new? What is it that you do? What is really being asked is what are you worth,...

I am amazed by the volumes of resources we waste every day. Being a financial guy, the first thing I noticed is how people spend too much...

Should I stay or should I go now If I go there will be trouble And if I stay it will be double So you gotta let me know Should I stay or...

I am a huge Disney fan. I went to Disney World in Orlando Florida for the first time at the age of 40 – and it truly is the happiest...

Humans have an unusual relationship with time. Bill Gates said we overestimate what we can do in one year, and underestimate what we can...

The human brain is a very powerful piece of hardware, but it is also dangerously flawed. To better understand the brain, we need to go...

For some, being put in the friend zone is a death sentence. The initial rejection is brutal. It goes to the core of their being. This...

You need to work hard at forgiving all the stupid shit you have done. We all do stupid things. These self-condemning words jiggle around...

What do you think the media's top priority is? To inform you or to scare the living crap out of you? In theory, the media plays a very...